How to Make Stress Your Friend Kelly Mc Gonigal Ted Talk Discussion dont need 500 Words it is a summary
Watch the ted talk by Kelly McGonigal below and then collaborate with your group on the questions provided.
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend#t-846602 (ted talk)
“Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.”
Questions to consider:
This talk seems controversial, why or why not?
How does this change your thinking about stress?
How can we engage more openly about stress in organizations?
How can we support one another in organizational environments while under stress?
How does this talk expand your thinking beyond the readings and lecture slides?
Submit a summary of your answers by the end of the week in Drop Box.
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