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Values, Purpose, Goals and the 4 Rs

Description

I will do number 3). The images are for the first part.  The four R’s are: Recognize: all the elements of your current situation and how are you interpreting your situation.  Reflect: on the big picture and what matters most.  Reframe: what are you thinking and how you are describing the situation to yourself.  Respond: in a way that is consistent with your values , goals and the big picture.  i can provide more detail on them if needed.

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Phyllis Njino

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