Personal Training fitness test, mothods and workout program Homework Help

Your search for Personal Training fitness test, mothods and workout program 2 Please read order details and paper instructions carefully. You can place your bid in 15

sec… Deadline: 7d 13h Jul 23, 2014 at 8:00 PM Status: Bidding i Total bids: 6 Customer: Customer: # #6910620 6 orders completed Online Local time Type of paper: Case

study Topic: Personal Training fitness test, mothods and workout program 2 Pages: 2 pages / 550 words Discipline: Health Care and Life Sciences Type of service:

Writing from scratch Format or citation style: Not applicable Paper instructions: Note: this project has the exact same concept as the first project. this project

requires in depth answers with rationale for every question asked. Chris Double: 14 year old male resting heart rate: 70bpm height: 5”10 weight:120lb. body fat %: 11%

Chris is a high school student and is eager to gain some muscle mass. He eats a diet that consist primarily of processed foods (fast food, cafeteria, ect.) Chris is

anxious to get stronger so that he can go out for the wrestling team. 4) Discuss fitness test or methods of evaluations that should be used to assess the client,

providing rationale for your recommendations. be sure to address the specific conditions presented by your client. 5) Provide a detailed, comprehensive 12 week

periodized training program, including specific sets, repetitions and exercises, utilizing on integrated approach. strength training and aerobics NOTE– Any commentary

regarding specific instructions or rationale for your recommendations can be included in question 4 6) Discuss nutritional strategies and supplement recommendations

with a rationale for your choices. did not match with any Web results.
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